Restore from Within

Poca Poca - Whole-body Herbal Steam is a type of vaginal steaming that is meant for your whole body

Poca Poca provides profoundly relaxing heat therapy while delivering the benefits of medicinal plants in the most efficient way possible. Poca Poca combines the traditional healing method from Japan with the local medicinal herbs of the Hudson Valley, New York to maximize the effectiveness of the herbal steaming. This meditative practice offers an array of health benefits for women at all stages of their lives.

The Origin of Whole-Body Herbal Steam

The practice of Whole-body Herbal Steam, usually known as mugwort steaming, has been around in China, South Korea, and Japan for many centuries. This healing method has been practiced widely up until now to help with women related health issues, recovery after childbirth, and promotion of their beauty. In Japan, the main ingredient of this herbal steaming is mugwort, which is considered as the queen of herbs. At Poca Poca, we are introducing an enhanced version of Whole-body Herbal Steaming combined with the potent healing herbs of the west and the power of beneficial microorganisms.

Poca Poca: [poka.poka] adverb | Japanese adverb expressing the feeling of warmth. Cozy feelings of being warm.

Why try Poca Poca herbal steam?

  • Self-nourishment

    Our hard working body deserves deep care and nourishment regularly and so does our inner selves. Poca Poca whole body herbal steam is a perfect “me time” providing the nourishment, deep relaxation, and introspective time to help you feel recentered.

  • Hormonal Balance

    Whether it is a bad cramp, unpleasant PMS symptoms or menopausal/peri menopausal changes, heat therapy can help to balance the secretion of the female sex hormones and lessens all these symptoms. We select the herbs depending on the complaint and gently treat the body for a long term improvement.

  • Fertility

    If you are actively trying to conceive, you can get steam treatments before your ovulation in order to warm the uterus and balance the flow of progesterone. The aroma of the herbal mist can decompress the accumulated stress and tension creating a better mental state for conception as well as  balancing your endocrine system. Please do not steam after possible conception.

Experience herbs with all of your senses

Our Treatment

Each herb used for steaming has its own unique benefits, and the right herbs for your mixture depend on your specific needs. We specifically cater each treatment to fit the condition of your body and the benefits you’re seeking for. We would love to consult with you first to get to know you better and together, develop the treatment plan that feels right for you.

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Our Quality

We’re committed to using only the freshest ingredients to offer you the most potent blend to bring you the care that you deserve. All of our ingredients are either wild harvested or grown locally at Hudson Valley farms without using any pesticides and processed with probiotics at a clean home facility.

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Nourish your body with the wisdom of nature

The whole-body herbal steam offers a variety of benefits through natural herbs that soothe, balance and nourish your body and the reproductive system without disrupting the natural environment of the vagina and uterus. By steaming with herbs, the body secretes specific hormones that help to maintain healthy vaginal flora. The benefits of the whole-body steam go beyond just physical. The practice has been used for ages as a self-care routine to encourage mental and emotional wellbeing by improving symptoms of depression, anxiety, and fatigue.